Yoga Lessons

Be aware of your breath and movements with your roots deep in the earth and your hearts closer to the sun.

The classes are creative and gently paced type of flow yoga with yin elements, that brings balance to our body and mind. The movements are linked to the breath and classes are started with a number of sun salutations to warm and prepare our bodies for more intense stretching done towards the end of the class. The practice is gentle yet invigorating with plenty of modifications suitable for all levels.

Please note that the classes are not suitable for pregnant women.

All classes include sun salutations, pranayama (breathwork), and savasana
(relaxation). All classes are taught in English. Yoga mats and props are provided. You can ask for more information about the yoga classes at our reception.

• Duration 60 min
• € 12 euros

At our house, we provide free yoga mats for our guests to start the day with a beautiful sunrise yoga session on our rooftop or when you need a good stretch after surfing.